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08:50
IT Band Syndrome and Knee Pain (HOW TO FIX IT!)
1.8M views • 8 years ago ATHLEAN-X™
12:47
IT band syndrome strengthening exercises (FIX IT FOR GOOD)
1.8M views • 3 years ago Apex Orthopedic Rehabilitation
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04:17
Top 3 Stretches for the IT Band (Iliotibial Band) Physical Therapy DIY
1.1M views • 8 years ago Bob & Brad
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14:16
How To Fix IT Band Knee Pain FAST - The RIGHT Exercises For BETTER Results
482K views • 4 years ago Tone and Tighten
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15:19
IT Band Pain / Iliotibial Band Friction Syndrome (Myth Busting | Exercises | Rehab)
329K views • 2 years ago E3 Rehab
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07:04
Fix IT Band Syndrome (NO FOAM ROLLING or Stretching!)
212K views • 4 years ago Squat University
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19:11
6 Exercises to Fix a Tight IT Band / ITB Syndrome Pain [for GOOD!]
277K views • 2 years ago Precision Movement
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00:32
How to get a more accurate sheet with a band saw
264 views • 1 day ago Rough out Woodworking
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10:31
Yoga for IT Band – 10 min Stretches for Iliotibial Band Syndrome
161K views • 4 years ago Yoga with Joelle
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29:22
Iliotibial (IT) Band Syndrome: Causes, Symptoms, Recovery Times, Treatment
103K views • 2 years ago Sports Injury Physio
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14:17
PERMANENT Fix for IT Band Pain!!
2.3M views • 4 years ago ATHLEAN-X™
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12:41
How to Relieve Iliotibial Band Pain FOR GOOD
231K views • 2 years ago SpineCare Decompression and Chiropractic Center
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10:09
How to Get Rid of IT Band Syndrome for Good
268K views • 3 years ago SpineCare Decompression and Chiropractic Center
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00:21
IT Band Stretches | Side-Lying IT Band Stretch
52K views • 2 years ago Cleveland Clinic
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00:28
TFL / IT Band Stretch (Standing)
105K views • 9 years ago EmergeOrtho-Triangle Region
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07:50
What Is IT Band Syndrome? | Common Running Injuries Explained!
51K views • 2 years ago Global Triathlon Network
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09:19
How to Treat a Tight IT Band with a Massage Gun
60K views • 8 months ago HT Physio – Over-Fifties Specialist Physio
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11:52
IT Band Syndrome Stretches & Exercises - Ask Doctor Jo
456K views • 5 years ago AskDoctorJo
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00:23
IT Band Stretches | Wall or Chair-Supported Stretch
40K views • 2 years ago Cleveland Clinic
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06:37
How & Why to Massage the I.T. Band (Iliotibial Band)
80K views • 3 years ago Bob & Brad
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